Good Health

Hygiene everywhere! In the Kitchen, bathroom and toilet!

Hygiene is a series of practices performed to preserve health. According to the World Health Organisation (WHO), “Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases.”Personal hygiene refers to maintaining the body’s cleanliness. Hygiene activities can be grouped into the following: home and everyday hygiene, personal hygiene, …

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How to teach your children the importance of a good health food regimen and decent eating habits

The final two years have been extremely difficult when it comes to health for all and sundry, regardless of their age. Almost all of us suffered the Covid- inflicted ache and consistent lockdowns, certainly babies who had been pressured to almost eighteen months of quarantine. All over this period, extreme screen time, sedentariness, and changed …

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